Pre-cleanse day one of two.
Weighed in first thing this morning. Let's call it tare-weight 0. In future posts I'll list a +/- change.
Breakfast: Isa Shake
Lunch: Kashi Lemongrass Coconut Chicken
Snacks: 2 Honeycrisp apples
Dinner: Isa Shake
Exercise: Walking to and from my mechanic during the day, low impact kettle bell when I get home.
Wish me luck!
Monday, January 31, 2011
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