Friday, February 4, 2011

Isagenix 9-Day Cleanse; Day 5

So last night I ended up doing Kettle Bell, and passing out later than I should have. I weighed in this morning at a total loss of 4lbs again.

Today is another shake day, here's the meal plan for the day:

Breakfast: Isalean shake
Snack: Honeycrisp apple
Lunch: Kashi Lemongrass Coconut Chicken
Snack: Probably another apple.
Dinner: Another Isalean shake.

Exercise: My lovie Fred and I are gonna hep-it like the old folks and go mall walking tonight. Hopefully we can get a few miles in and I can get some great new costume jewelery to reward myself? Thankfully the food court was never much of a draw for me.

I'm getting bored, and I'm craving a glass of wine; it IS a Friday night. But I know one glass leads to more glasses, so I'm going to try to make it through to Sunday without, treat myself just a little for superbowl party, and then cleanse on Monday and Tuesday.

I can do this. I'm almost there.

Hopefully I can get to 7 pounds loss as a result of this 9 day program. Ideally, I need to lose 60, but I'll take 7.

Thursday, February 3, 2011

Isagenix 9-Day Cleanse; Day 4

Day Four: Shake Day... I got to eat!

2 Isa Shakes
1 honeycrisp apple
The veggies off the top of a loaded veggie pizza (do you know how hard that is to do???)
French Onion Soup
1/2 of a dressingless grilled chicken caesar salad

Exercise: I haven't done anything yet, but i'll likely do situps and pushups later.

As of this morning, total weight loss was 4 pounds, but I weighed myself again tonight and I'll have to fairly count it as -3.8. Dangit.

Wednesday, February 2, 2011

Isagenix 9-Day Cleanse; Day 3

It's day three; my second Cleanse Day and... I. AM. HUNNNNGRY.

I decided to eat some mixed greens just now to stop my mental obsession with my empty belly. This is technically considered a "fail", but you try not eating anything solid or substantial for two days and tell me how you feel. Shut up, Petar.

So, here's how it is:

4, 8-ounce Cleanse Drinks
2 cups of field greens
2 isa snack pellets
1 honeycrisp apple

Exercise: Cleaning 1/3 inch of ice off of my Jeep Wrangler, falling off of Jeep Wrangler into a puddle, getting re-dressed in enough time to not be hideously late to work.

I didn't weigh myself this morning because I didn't have a scale at Petar's house. I'll post weight change tomorrow, hopefully with more loss.

Tuesday, February 1, 2011

Isagenix 9-Day Cleanse; Day 2

I decided to skip pre-cleanse day number 2 and jump right into the cleanse.

2 apples
4, 8-ounce cleanse drinks
2 isa snacks
1 cup of frozen fruit
1 cup frozen green beans cooked in organic chicken broth.
Water, water, water

This morning I weighed in down 2.8 pounds from starting weight.