So last night I ended up doing Kettle Bell, and passing out later than I should have. I weighed in this morning at a total loss of 4lbs again.
Today is another shake day, here's the meal plan for the day:
Breakfast: Isalean shake
Snack: Honeycrisp apple
Lunch: Kashi Lemongrass Coconut Chicken
Snack: Probably another apple.
Dinner: Another Isalean shake.
Exercise: My lovie Fred and I are gonna hep-it like the old folks and go mall walking tonight. Hopefully we can get a few miles in and I can get some great new costume jewelery to reward myself? Thankfully the food court was never much of a draw for me.
I'm getting bored, and I'm craving a glass of wine; it IS a Friday night. But I know one glass leads to more glasses, so I'm going to try to make it through to Sunday without, treat myself just a little for superbowl party, and then cleanse on Monday and Tuesday.
I can do this. I'm almost there.
Hopefully I can get to 7 pounds loss as a result of this 9 day program. Ideally, I need to lose 60, but I'll take 7.
Friday, February 4, 2011
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